You want to start running or improve your sports performance?
This programme can be adapted to meet your requirements. Beginners will discover how much running can contribute to well-being. You will also get to know more about acid-base balanced food, muscle care treatments and you’ll benefit from individualised sports-coaching. Through a sports-oriented medical check-up and nutrional advice, we will make sure that you can run in all safety and find your own pace.
During this stay, you will get the chance to become the main actor of your health.
Different kinds of sports routines / programmes are offered depending on your destination.
If you wish to improve your sports performance or your recovery, we offer the different Signature treatments which are based on Vichy’s thermal expertise, but also aquasport, Body Cryotherapy (-130°C down to -160°C for 1 to 3 minutes) and the Swedish massage which was developed by our spa expert and trainer in Vichy…