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The Vichy Method

A PERSONALIZED GLOBAL APPROACH TO HEALTH CAPITAL, BEAUTY AND WELL-BEING

BECOME THE KEY FIGURE OF YOUR HEALTH

 

Everday life both professional and personal requires us to be at our fullest physical, mental and intellectual potential. If you are looking to take care of your body, to find the perfect getaway tailored to your needs, VICHY CÉLESTINS SPA HOTEL (5*) & VICHY THERMALIA HOTEL (4*) destinations are for you. Each center incorporates a pole dedicated to medical and paramedical specialisations. Your fitness programme provides a comprehensive and personalized care package. We are pleased to introduce you to the "Vichy Method". It focuses on five interrelated principles.

1 MEDICAL CONSULTATION & DIETETICS CONSULTATION

Medical Consultation SpaHotelVichy

Because you are unique, you are given a medical consultation on arrival and a dietetics consultation. A general practitioner or a specialist will adapt your treatment program to your needs. Our health prevention scheme also offers you the possibility to have a medical check-up at the same time as the care program you opt for. Do not hesitate to ask us.

2 "SIGNATURE" TREATMENTS WITH VICHY THERMAL WATER OR SPRING WATER

Soins Thermaux VichySpaHotel

Let yourself be carried away by the soft, soothing spa ambience of our VICHY CÉLESTINS SPA HOTEL (5*) & VICHY THERMALIA SPA HOTEL destinations. Every day, your ultimate relaxation program will be ensured by 3 "Signature" treatments with thermal water or spring water. A soothing rendez-vous that will give you the opportunity to discover or rediscover the famous Vichy shower with 4 hands massage "THE ORIGINAL since 1896", but also the Vichy Phyto-mineral mud wrap, rich in minerals and active anti-inflammatory ingredients.

3 EXPERT CARE IN HEALTH-BEAUTY-WELLNESS

targeted treatments

To meet all your expectations, a specialist will prescribe for you a schedule of targeted treatments: type 2 diabetes, acide-base balance, slimming and anti-cellulite, detox (purification), anti-aging, stress and burn-out, back and joints... To stimulate awareness on a personal level, your individual sessions will be held with, for instance, a psycho-behavioral coach, a relaxation therapist, a yoga teacher ...

4 PROGRESSIVE AND REGULAR PHYSICAL ACTIVITY

cardio training gym

We will give you a taste for the practice of a regular physical activity, vital to your life balance. To help you discover the sport best suited to your needs, we offer you various sports facilities, supervised by qualified coaches. After an assessment interview, you will receive a step-by-step program in line with your needs and desires. Individual sessions will be held indoors or outdoors and group sessions in the pool or fitness room. You can continue your fitness regime in the cardio training gym. Muscle recovery is boosted by your intake of Vichy Célestins water, your health and beauty ally, thanks to its bicarbonate content (2 989 mg / l).

5 "HEALTH, TASTE AND PLEASURE" NUTRITION

dietary and culinary

The Vichy Célestins natural mineral water is at the heart of the culinary creations "Health, Taste, Pleasure" of our talented Chefs. They work closely with nutritionists from the Célestins Health Pole. Some of our destinations also allow you to attend dietary and culinary workshops. A new way to help you to take charge of your health ! For instance if you wish to naturally enhance the flavor of your food, whilst reducing their salt content, you will find on our restaurant tables a salt mill containing minerals from Vichy’s thermal water springs ...